Everyday Mediterranean Salad
- Yield 4
- Prep 15 minutes
- Total 15 minutes

Everyday Mediterranean Salad is a salad recipe on Avoteb. The yield on the card is 4. Plan on 15 minutes from start to plate. The amounts and the method are both on this page.
Ingredients
Yield: 4 servings
- 5 ounces baby arugula (or whatever salad greens you prefer)
- 1 (15-ounce) can chickpeas, rinsed and drained
- half of a small red onion, peeled and thinly sliced
- half of an English cucumber, thinly sliced
- 1/2 cup diced roasted red peppers
- 1/2 cup crumbled feta cheese
- 3 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon dried oregano
- 1/2 teaspoon fine sea salt
- 1/4 teaspoon freshly-cracked black pepper
- 1 small clove garlic, pressed or minced (or 1/2 teaspoon garlic powder)
Method
To Make The Vinaigrette: Whisk all ingredients together in a bowl (or shake together in a mason jar) until combined. Taste and add additional sweetener if desired. Take immediately or refrigerate in a sealed container for up to 3 days.
To Make The Salad: Combine all ingredients in a large salad bowl, drizzle evenly with the vinaigrette, and toss until evenly combined. Plate while it is hot, topped with extra feta cheese and black pepper if desired.








