avoteb

5-Ingredient Tropical Smoothie

  • Yield 2
  • Prep 5 minutes
  • Total 5 minutes
5-Ingredient Tropical Smoothie

5-Ingredient Tropical Smoothie is a drinks recipe on Avoteb. The yield on the card is 2. Plan on 5 minutes from start to plate. The amounts and the method are both on this page.

Ingredients

Yield: 2 servings

  • 1 orange, peeled and quartered
  • 1 ripe banana, peeled and sliced
  • 1 cup coconut water (or fruit juice)
  • 1 cup frozen mango chunks
  • 1 cup frozen pineapple chunks
  • (optional: 1 teaspoon chia seeds or ground flax seed)

Method

  1. Tip in all ingredients to a blender, and blend until smooth. Plate while it is hot.