Seed Cycling Energy Bites at home
- Yield 28
- Prep 20 minutes
- Cook 30 minutes
- Total 50 minutes
Seed Cycling Energy Bites at home is a breakfast recipe on Avoteb. The yield on the card is 28. Plan on 50 minutes from start to plate. The amounts and the method are both on this page.
Ingredients
Yield: 28 servings
- 3/4 cup + 2 tablespoons ground flaxseed
- 3/4 cup + 2 tablespoons raw pepitas
- 2/3 cup toasted shredded coconut (sweetened or unsweetened)
- 2/3 cup natural peanut butter (or your preferred nut butter)
- 1/2 cup old-fashioned oats
- 1/2 cup mini semisweet chocolate chips (or vegan chocolate chips)
- 1/3 cup honey
- 1 teaspoon vanilla extract
- 3/4 cup + 2 tablespoons sunflower seeds
- 3/4 cup + 2 tablespoons sesame seeds
- 2/3 cup toasted shredded coconut (sweetened or unsweetened)
- 2/3 cup natural peanut butter (or your preferred nut butter)
- 1/2 cup old-fashioned oats
- 1/2 cup mini semisweet chocolate chips (or vegan chocolate chips)
- 1/3 cup honey
- 1 teaspoon vanilla extract
Method
Mix all ingredients. Whisk all ingredients together in a large mixing bowl until evenly combined. (If the mixture seems too dry or isn't sticking together well, add in a few extra tablespoons of nut butter.)
Chill. Lid the mixture and refrigerate for 1-2 hours to chill.
Roll into balls. Using a medium cookie scoop or a spoon, scoop out approximately 2 tablespoons of the mixture and roll it into a ball. Repeat with the remaining mixture. (Each recipe above should yield about 28 balls, so you will need to eat 2 per day during each phase of your cycle in order to get the recommended serving of seeds.)
Refrigerate. Store in a sealed container for up to 2 weeks.
