Bangers and Mash
- Yield 6
- Prep 5 minutes
- Cook 25 minutes
- Total 30 minutes

Bangers and Mash is a beef recipe on Avoteb. The yield on the card is 6. Plan on 30 minutes from start to plate. The amounts and the method are both on this page.
Ingredients
Yield: 6 servings
- 1 tablespoon olive oil
- 8 sausages (pork, beef, chicken or plant-based)
- 2 to 4 tablespoons butter
- 2 medium white or yellow onions, sliced
- 1/4 cup all-purpose flour
- 2/3 cup dry white wine
- 2 cups beef stock
- 2 teaspoons garlic powder
- 1 teaspoon balsamic vinegar
- 1 teaspoon Dijon mustard
- fine sea salt and freshly-ground black pepper
- finely-chopped fresh parsley, for garnish
- mashed potatoes and peas, for serving
Method
Prepare mashed potatoes. Make one batch of mashed potatoes.
Leave the sausages. While that cooks, heat the oil in a large sauté pan over medium-a hot burner. Tip in the sausages in an even layer and cook, turning occasionally, until as browned as possible on all sides and cooked through. (Cooking time will depend on the type of sausages. If using a leaner variety of sausages, you may need to add extra oil.) move the sausages to a clean plate and keep nearby.
Begin the gravy. Reserve about 2 tablespoons of the sausage grease in the pan and discard the rest. (Or if there is not enough grease remaining, replace that amount with extra butter.) Add 2 additional tablespoons butter along with the onions and sauté for 4 minutes or until mostly softened. Tip in the flour and sauté for 1 minute, stirring occasionally.
Let it bubble gently. Tip in the white wine and use a wooden spoon to lift up the browned bits stuck to the bottom of the pan. Gradually mix in the beef stock until combined, then mix in the garlic powder, balsamic and Dijon. Continue cooking for 1-2 more minutes, until the gravy reaches a let it bubble gently and thickens. If the gravy seems too thick, feel free to thin with more beef stock. Taste and season with salt and pepper, and/or additional balsamic or Dijon as needed.
Plate Plate the sausages over mashed potatoes with a generous ladle of gravy, along with a side of sweet peas if desired. Enjoy!








